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attention , focus, calimg down
my son is 14 years old, young man is super excited for every thing in life and does not know how to calm down and relax, last night in basket ball field he was so excited could not score more then once, even the way he was running was not relaxing, his coach keep calling focus , attention, i did same thing, turning to relaxing mode during daily life is very important, I am teaching him to yoga and meditation but he needs help with some exciting remedy he might get better focus , relaxation and calming down, please suggest kindly thank you,[Edited by pinkyM on 2020-01-16 18:45:52]
pinkyM on 2020-01-15
This is just a forum. Assume posts are not from medical professionals.
pinkyM saidmy son is 14 years old, young man is super excited for every thing in life and does not know how to calm down and relax, last night in basket ball field he was so excited could not score more then once, even the way he was running was not relaxing, his coach keep calling focus , attention, i did same thing, turning to relaxing mode during daily life is very important, I am teaching him to yoga and meditation but he needs help with some exciting remedy he might get better focus , relaxation and calming down, please suggest kindly thank you,
[Edited by pinkyM on 2020-01-16 18:45:22]
pinkyM 4 years ago
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