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Hi,

You have to realize that you are young and
don't have all the facts of things.


1. The alarm clock probably had some malfunction.
2. The marker pens smell could be you releasing
some chemical that you absorbed from them in
the past.
3. We have earthquakes where I am-if it is a
medium quake, and I am not in a high rise, I
don't get scared-most people who have lived
for a time where I live, don't even bother
to come out of their houses- or if they do,
they say, Wow, this is interesting.So you are
not so different.
[message edited by simone717 on Tue, 07 Jul 2015 20:10:31 UTC]
 
simone717 8 years ago
Hi-
I have been having normal bowel movement from past two days. I revisited my MD he said that I dont need to take any more medications. What to do next?
 
nobita 8 years ago
Hi.

1. If you start having odd bowel movements again, I want
you to revisit the Dr. Also, try to remember how you
got this in the first place, if it was fast food, street food,
etc. then please avoid that.

2. How is your energy level now?

How is your sleep?

Any other physical issues going on?

Describe your emotional state and how often fears,
and what if are showing up- how long it lasts for, etc

How is your concentration level now ?

Anything else you want to mention.
 
simone717 8 years ago
1) Most probably I got it from either street-food or Dirty nails.
2.)Energy level is normal. Sleep is good, I sleep for about 7hrs. When i have unreality thoughts I have physical issues which last for a short time. Fears of what ifs shows up many times a day. They last for 5-10 mins. Then reduce and come later. Concentration is indifferent.
3) I want to mention that watching rom-coms, social shows, shows about teenage life, etc. This type of things make me feel somewhat better. Another thing that i had observed that previously, Unreality thoughts kicked in as soon as I woke up, but know they kick in a few minutes after I wake up.
 
nobita 8 years ago
I think the energy level is lesser than normal
 
nobita 8 years ago
What does - concentration level indifferent mean?

Are you able to study better now?

Or are your thoughts wandering ? describe please.

Energy level - less than normal-

is this since you took the Drugs for worms?
or how long has this gone on for?

How does it manifest? you are tired earlier at end of the day,
or you feel weak during the day or??

Thanks.
 
simone717 8 years ago
Yeah, I am able to study now, though problem occurs somtimes, yeah my mind does wander.
No, its not since I took the drugs for worms.
The thing is that from the last few months, I mostly stay at home and go out only for tuitions so I dont do jobs which take much physical energy, I dont think I feel tired any time of the day, I spent most of my free time laying in bed watching TV and browsing internet.
 
nobita 8 years ago
+whenever I sit to study I have thoughts like what if everything is real, what if something bad happens, whats the point of studying then and so on........ Which dont let me study
 
nobita 8 years ago
Hi,

Please take Kali phos 6x tabs, Cal Phos 6x tabs, and Ferrum Phos 6x tabs.

2 tabs of each.

6 tabs dissolved under the tongue twice a day.

Do this for 3 days in a row and then report back.
 
simone717 8 years ago
Today I was thinking about the day when alarm rang out of time and opened my phone, I had downloaded a song, i was thinking that the song could not just vanish and when I opened the folder it was vanished. I listened to the song at day and did not delete it. How could it go? This incident has given me a shock
 
nobita 8 years ago
That happens to me and others often.


Nothing to be shocked about this, it happens a lot.
[message edited by simone717 on Tue, 07 Jul 2015 20:07:39 UTC]
 
simone717 8 years ago
that never happened before.... I was just thinking to myself like fun that if the song is not there, then I am a brain in a vat, and it happened at the same time, I am in shock i am in shock
 
nobita 8 years ago
Stop indulging yourself in these thoughts.
[message edited by simone717 on Tue, 07 Jul 2015 20:08:40 UTC]
 
simone717 8 years ago
please tell me how to stop
 
nobita 8 years ago
I already told you, that you seem to want to keep looking for
mysterious reasons for why things happen. As soon as you start that up,
you amp up your adrenaline and get nervous.

As soon as you find yourself starting this, distract and go do something,
like wash the dishes, clean your room, get busy.

When you are calmer, google why do songs get deleted, what causes
that, etc google the real facts of things if you want to know them.
 
simone717 8 years ago
cant figure out a method
 
nobita 8 years ago
Distract immediately is the method.
Move and change what you are doing.

It forms a new habit which takes
around 3 weeks. Stick with it- many
people with OCD just used that alone.
It breaks up the brain loop of this-
bc the more you indulge in this,
it becomes very automatic.

This takes time to undo- so be patient.
 
simone717 8 years ago
hi its 12:17 night and i cant sleep.... What to do?
 
nobita 8 years ago
Drink a cup of warm milk or
chamomile tea.
 
simone717 8 years ago
hi-
I am taking the prescribed medicines but my condition is detoriating. Its becoming much like my symptoms were at the start of the problem.
 
nobita 8 years ago
Stop the cell salts.

Do not take anything for 3 days. I think they are aggravating
you and if you stop, that will wear off and then you should
feel better than before.

The cell salts are very low potency and they wear off quickly.
 
simone717 8 years ago
Aggravation started before taking any cell salts. Since when the song got deleted
 
nobita 8 years ago
Did you get Kali phos cell salt?

How many doses of the cell salts have you had ?
 
simone717 8 years ago
yes I got Kali phos, I have had One dose, constipation occuring again from the past few days
 
nobita 8 years ago
had normal bowel movement just now
 
nobita 8 years ago
What do you mean-
Constipation going on again?

Constipation is when there is no bowel movement for some days in a row.

You stated early on you were having 2 a day .

keep taking the cell salts for a couple days and then report.
 
simone717 8 years ago

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