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over masturbation destroy me pls help to recover

I am 24 yr guy,I did over masturbation during 15 to 19 so sooo much,after 18th i noticed that i lost my smartness in face,my panis became small also my skin & muscles aroung my neck & face become totally loose so that i am looking totally old guy.after that i stopped it until now means since last 6 yrs i left it.but one problem i face after that now if i masturbate for 1 or 2 time then after 2 to 3 hrs my face skin & neck muscled become totally loose & smartness goes from my face.
it will be recover day by day as i start to take healthy diet but during that as i masturbate again after 1 or 2 day the same thing will happen every time......

it means as i masturbate i lost my face smartness & neck muscles goes down so to recover from that i need to take heavy healty diet,it looks like lost & recovery process for me everytime.

I know this is abnormal problem 4 me,I visited 2 sexologist but they are not believe on my problem they said me that its ur psycological problem but i still saying that this problem is there.

after that i searched on net & found that this might be due that as i did over masturbate it result in over production of sex hormones & neurotransmitters like acetylcholine,dopamine & serotonin so that there is big change in body chemistry has done.

I am really frustated pls suggest/ help me.

  jaydipkumar on 2007-04-02
This is just a forum. Assume posts are not from medical professionals.
hai jaideep, iam also 25 yr male from india . i too had the same problem but now iam recovering little. u contact me .We both have the same problem let us help our selves to recover . any thing good treatm,ent u recieve u tell me if i get cured i will tell u. plzz .
sadiqglb555 last decade
I Damn care for all. i am against masturbation as it destroyed me and my carrier. I lost my self.
i lost the strong, athletic, intelligent, witty 'ME'.i m in field of accountancy student and now

i repent of my back days FOOLS. I lost my abilities. Failures are my fate now.There s no use of

repentence now.
Try googling around consequences of masturbation, u will find many medical websites telling about
results of o-masturbation.
if there s nothing like o-masturbation then why these sites crying about?
there are also many website where victims of O-masturbation yelling now e.g see anael

OK masturbate u will have less chances of prostate cancer

GOOD!! yeah i find a reson to masturbate :-)

but u will surly get:

-Weak erection / impotence
-eraly ejaculation
-curved penis
-loss of memory
-digestive system
-early white hair/beard
-loss of self respect
-fatigue/ weakness
-No mucsles
-shameful matrimonial life
-semen in urine
-many many more believe me as i got them.

Do it at cost of above.
This is a horrible addiction more addictive and destorable then any other addiction.

opium/Heroine/alcohal drugs etc coz you have to make ur mind ,go and buy it, but masturbation ...

u need your hand and your body...
There is nothing like LESS MASTURBATION ,though Some believe there s nothing like OVER

MASTURBATION. You masturbate in morning , u urges for it in noon. watch a porn movie in

afternoon..then.. and u also going to bed.
Coz u and ur hand all this addiction needed.
I am in this addiction , i used to make promises to myslf of not doing it daily and next day i

broke them... I m invovled in it for 10 years. Now i have to say good bye to it.
I left this habit (i m 24 now) and now i m healing day by day. i am getting back ALL i lost.
i m posting my findings of how to get rid of this bad bad habit and how to get and Recover

Those out there trying to get out of this lusty , horrible addiction , this is for them.
and those still advocating masturbation, those stubborn 'Do it baby, 10 times a day , you will

have more enjoyment, less and less chances of getting prostate cancer'


firts of all first medicine to get recovery is your 'WILL POWER' that will cost 0$ availalbe only

at your own shop.
Be a MAN . Man's word i will not do it for 8 months, come one you can control it for 235 days, to

enjoy rest of your life.

*Avoid seeing PORN. PLZ

*A simple natural remedy that will sound no harm as you know its ingrediants
250 gram yougurt+ 3 teaspoon Hust + two or three bananas.
mix in a bowl and eat before breakfast and in afternoon after 2-3 hrs of noon-meal.

*Take banana milk shake few times (voluntry)

*Avoid tea , excess meat, alcohal and masturbation.

*Yoga and excercises meditation.

*Be Vegitarian for a day make lady finger in a once or twice a week.

Promise 2 urslf that your hand will not touch your penis, again it should be Mans word.

Believe me Bros all who are suffering from after effects, will start getting healing.
i am not insane , i consumed 2 hours thinking and writing this article, i want every one to be

happy and healthy. i m not selling my herbal products. Nor a rabbi priest Mulla or saint.
A X-masturbater who suffered now trying to quit.
If some find it useful do comment.

And all those advocate masturbation ,this article is for those who suffer from after effects like


Good LUCK!!
Take care of Your Self
signature last decade
by hust in above i mean ispghol husk ( psyllium husk)
signature last decade
Ok people, I just want to say something, and just read it. It's one of so many things that are correct in this beautiful faith I have found out about. I did a lot of masturbation also, and I saw the side effects like hairloss and no muscles and stuff like that, that's important for your appearance. My self confidence went really low but then I found out about this:

'And those who guard their chastity (i.e. private parts, from illegal sexual acts). Except from their wives or (the captives and slaves) that their right hands possess, - for them, they are free from blame. But whoever seeks beyond that, then those are the transgressors.' 23.5-7 Here the verses are clear in forbidding all illegal sexual acts (including masturbation) except for the wives.


'And let those who find not the financial means for marriage keep themselves chaste, until Allah enriches them of His bounty.' 24.33. This verse also clearly orders whoever does not have the financial means to marry to keep himself chaste and be patient in facing temptations (including masturbation) until Allah enriches them of His bounty.

Secondly, from the Sunnah of the Prophet (peace be upon him):

Abdullaah ibn Mas'ood said, 'We were with the Prophet while we were young and had no wealth whatsoever. So Allah's Messenger said, 'O young people! Whoever among you can marry, should marry, because it helps him lower his gaze and guard his modesty (i.e. his private parts from committing illegal sexual intercourse etc.), and whoever is not able to marry, should fast, as fasting diminishes his sexual power.' Bukhari:5066. The hadeeth orders men who are not able to marry to fast despite the hardship encountered in doing so, and not to masturbate despite the ease with which it can be done.

There are additional evidences that can be cited to support this ruling on masturbation, but due to the limited space we will not go through them here. Allah knows what is best and most correct.

As for curing the habit of masturbation, we recommend the following suggestions:

1) The motive to seek a cure for this problem should be solely following Allah's orders and fearing His punishment.

2) A permanent and quick cure from this problem lies in marriage as soon as the person is able, as shown in the Prophet's hadeeth.

3) Keeping oneself busy with what is good for this world and the hereafter is essential in breaking this habit before it becomes second nature after which it is very difficult to rid oneself of it.

4) Lowering the gaze (from looking at forbidden things such as pictures, movies etc.) will help suppress the desire before it leads one to commit the haraam (forbidden). Allah orders men and women to lower their gaze as shown in the following two verses and in the Prophet's hadeeth (interpretations of the meanings):

'Tell the believing men to lower their gaze (from looking at forbidden things) and protect their private parts (from illegal sexual acts, etc.). That is purer for them. Verily, Allah is all-aware of what they do. And tell the believing women to lower their gaze (from looking at forbidden things) and protect their private parts (from illegal sexual acts, etc.)... ' 24.30-31

Allah's messenger said: 'Do not follow a casual (unintentional) look (at forbidden things) with another look.' Al-Tirmidhi 2777. This is a general instruction by the Prophet to abstain from all that may sexually excite a person because it might lead him/her to commit the haraam (forbidden).

5) Using one's available leisure time in worshipping Allah and increasing religious knowledge.

6) Being cautious not to develop any of the medical symptoms that may result from masturbation such as weak eyesight, weak nervous system, and/or back pain. More importantly, feeling of guilt and anxiety that can be complicated by missing obligatory prayers because of the need to shower (ghusl) after every incidence of masturbation.

7) Avoiding the illusion that some youth have that masturbation is permissible because it prevents them from committing illegal sexual acts such as fornication or even homosexuality.

8) Strengthening one's willpower and avoiding spending time alone as recommended by the Prophet when he said 'Do not spend the night alone' Ahmad 6919.

9) Following the Prophet's aforementioned hadeeth and fast when possible because fasting will temper one's sexual desire and keep it under control. However, one should not overreact and swear by Allah not to return to the act because if one does not honor one's promise, one would be facing the consequences of not living up to one's oath to Allah. Also, note that medication to diminish one's sexual desire is strictly prohibited because it might permanently affect one's sexual ability.

10) Trying to follow the Prophet's recommendation concerning the etiquette of getting ready for bed, such as reading well-known supplications, sleeping on the right side, and avoiding sleeping on the belly (the Prophet forbade sleeping on the belly).

11) Striving hard to be patient and chaste, because persistence will eventually, Allah willing, lead to attaining those qualities as second nature, as the Prophet explains in the following hadeeth: 'Whoever seeks chastity Allah will make him chaste, and whoever seeks help from none but Allah, He will help him, and whoever is patient He will make it easy for him, and no one has ever been given anything better than patience.' Bukhari:1469.

12) Repenting, asking forgiveness from Allah, doing good deeds, and not losing hope and feeling despair are all prerequisites to curing this problem. Note that losing hope is one of the major sins punishable by Allah.

13) Finally, Allah is the Most Merciful and He always responds to whoever calls on Him. So, asking for Allah's forgiveness will be accepted, by His will.

And Allah knows what is best and most correct

So just do what this says because guys, after I read this I knew what to do,,and if u don't want to believe me well, then go and believe those docters who say that you CAN do it, while your God says you can't.

TruthSeeker last decade
To all
excess of every thing is bad .pl donot feel the guilt and shame, repent and curse. pl always avoid fluid loss pl take healthy diet pl donot live alone mix with people pl channelise energy to some fruitful work ,game or social work .Habit is bad as more bad is its guilt,shame,and subsequently its effect on your body.for guilty feeling staphysagaria for fluid loss due to excess agnus castus and china for dribbling selenium and flouric acid no medicine is required continously. live healthy,think healthy and act healthy.J K MOHLA
akshaymohl last decade
thnx a lot man..i rly appreciate wt u wrot 4 us..
i js hd ths doubt in ma mind..
u knw..i hv been masturbatin 4 12 to 14 yrs..n nw i feel rly weak..like an old man..js wantd 2 knw if it can rly help me wt all u said..i wl rly try it out wat all u said..bt jus wana knw tht..cn i rly recovr frm ths condition whch am facing rght nw..
p.s: plz..do rply..i wl b waitin..thnx..
nassy last decade

thnx a lot man..i rly appreciate wt u wrot 4 us..
i js hd ths doubt in ma mind..
u knw..i hv been masturbatin 4 12 to 14 yrs..n nw i feel rly weak..like an old man..js wantd 2 knw if it can rly help me wt all u said..i wl rly try it out wat all u said..bt jus wana knw tht..cn i rly recovr frm ths condition whch am facing rght nw..
p.s: plz..do rply..i wl b waitin..thnx..
nassy last decade

Sure you will recover , it will take some time , for quick and efficent cure ,ask for professional help, homeo doctor near you. Or ask to doctors here, doctors here at ABCHOMEOPAHTY with fresh topic/post. Doctors here at ABCH are really competent, knowledgeable .
akshaymohl did a very nise post, avoid excessive fluid loss , it is dangerous.
Its not crap/waste of body that you throw it away in abundance.

Fear can be motivation for you , see and read testimonies at anael dot org how people suffered from this lusty, addictive habit
when ever you desire for it, recall anael that you shouldnot be one of them.

Take good balance diet , use milk daily.

And Rest you can ask doctors. You will be perfect. soon
I can give u advice and motivation, for medicines seek professionals.
Best wishes
signature last decade
thnx 4 ur helpful advice..
i hv stopd 4m lst week..since d day i read ur post..
bt i feel its too late..
i ve noticed my hands skin..my face..i dnt knw..
i js wantd b sure if i cn recvr..
i ve tryd alot to leave ths lusty habit bt evry tym i faild bt nw it wont b same..i hope ths gt wel..n i thnkful 2 u 4 ur post..it rly helpd me..js wish i recvr 4m it..m too strssd cz of it..i ve lost evrythng..wana gt bck thos momnts..wish ths wud wrk..
p.s: thnx agn..
nassy last decade

i had 1 doubt..u refrd 4 psyllium husk..bt i heard its 4 propr digestion..so js wntd 2 ask tht is it gd 4 me 2 hv it..cz m nt facin such problms..and banana i m eatn bt ma trainr told me not to..as m 89kg..so u knw any substitute?..i knw u r nt a doctor bt i cn guess u knw gd remedies 4 all ths..as u r ma senior.. :P

p.s- w8n 4 ur helpful response..thnx..
nassy last decade
nassy ,

how far have you gone without masturbating? did you notice some improvement?
forreal last decade

its been more thn 2 weeks nw..n ofcos u wont feel any chnges in d start as i hv lost gr8 amnt of enrgy in tht lusty sick habit..bt yea..m feelin lil bit enrgtic day by day..lazinss,weaknss..it is as thr bt nt as it ws b4..m feeln a bit betta..as i look at myself..i feel i m recvrin..so if u r doin the same..i advice u to stp all tht..cz since the day i read..tht u cud becm impotnt i left it..so live happy lyf ma bro..n tk cr of urslf..
nassy last decade
Nassy have experienced any typre of sexual exhaustion before that or weak erection? i want some real testimony because i took the step to overcome that habit completely!

signature have you experienxed some impotence? how long did that take you to recover completely? i know it is a matter of months sometimes!
forreal last decade
Dear Nassy!!

Its never too late for you man !!
But sorry for my late response!:-) gOOD TO know you feel better now

OK If u keep on imagining urself a sick person you will become more and more.
I tell u a simple formula Stress+ tension simply MULTIPLY your sufferings so dont add your sufferings by your own. I tell my won experience , when i feel myself sick and disappointed my all symptoms were aggravated but when i keep myself calm and put my mind off , i feel better.
Be happy,satisfied and contended. You realized your mistakes, Now u intents to be Healthy , Ur Approach towards life is positive,
so you will surely be better from yesterday.

i ADMIT My advice is not of a professional person , so simply dont rely.
Banana tends to have more calories so it will increse your weight.
Dont use physillium husk too.
You seems to be overweight , loose your weight.
And most important Get professional Help , a doctor near you . Or Start a new thread. Here doctors will surly help you
Fill up the questionnaire comprehensively
Use homeo medicines with proper care and precautions.

Remember you are a Perfectly helthy person. Think positive from today.
i did masturbation for 12 years or so then i left it now, i urges for it but... I control myself now
I am better from before , this is for sure but now i face few problems that are more of physiological nature. I am sure by the will
of God i will be perfectly alright soon. Some impotence/ weak erection is still there but i told that as things are improving,
i hope i will be fine soon.
I took advice from this forum, took medicine , it effected well on my ailments so , Now i recommend every one to
seek professional advice. I am still under treatment and believe to be well soon.

Best wishes For all
signature last decade
signature, thanks for your honesty!

how long have you been without masturbating? have you tried any viagra or cialis to achieve any ercetion? or you are the natural seeker kind? thanks for answering me!
forreal last decade
how old are you now signature if it is not asking too much? all those questions will surely help me!
forreal last decade
I am 26 now. I left masturbation 6 months ago, between this period ,at time i did it few times but only when i was just frustrated discharge !!. But its not my habit anymore. Actually sometimes that urges become OCD kind of that one become obsessively involved and psychologically caged into that habit. As i m no more a teenager sexual urges is now less, also controllable.
I never used Viagra or some other medicine for erection/power as i never have partner. I only used Homeo medicines to get rid of some sexual disorders that i believe to be stems from Masturbation.

Anyways i wonder why u need such info or testimonies?
You doctor or someone involved in masturbation?
C ya
signature last decade
Hey what medicines you feel really helped you
justnice22 last decade
I cant and i shouldn't mention any medicine, it differs from case to case.
I used some SELF PRESCRIPTIONS that didn't help completely, This forum helped me. Some doctor Here advised me medicine i used and find good effect.

Professionals are professionals no substitute for them.
signature last decade

thnx agn bro..bt only 1 thng is botherin me n thts my skin..it has wrinkles like sum midle aged prsn n thts frustatn...anwz..i hope to recvr soon..1 more thng..whr do i submit my answers to thos questions in tht post whch u refrrd me..
nassy last decade

Thank YOu for you wishes!!
OK Copy the text of questionnaire and Paste it to PC(Note pad, Word pad etc)
Answer each question below it comprehensively.
Write all Your physical and mental conditions, Answer comprehensive but brief.
When completed it, Post new topic at ABC forum.
Give it a reasonable title and paste all the ANSWERS questionnaire to the window.
Doctors will answer in a day or two.
For example how to answer the question see , Different answers by people.
signature last decade
I have this problem for the past 4 years....have recovered a lot from what used to be in the initial years...but still have the problem of losing energy and muscle strength after intense masturbation.

single masturbations doesnt bother a lot if not followed by another for a week

the medication that helped me was

burning calories
high protein diet
7/8 hrs sleep
try to engage with female friends in day to day activities
be in a group of friends of mixed sex...
Amway multivitamins and Nutrilite

it might take days to recover...but dont lose heart...burn calories even though hard exercises are not possible....rather than walking ...
walk on purpose..run on purpose ...like I used to do student activism and involve myself in campaigning.and postering which burnt my calories....
[message edited by resistance on Fri, 02 Sep 2011 21:26:36 BST]
[message edited by resistance on Fri, 02 Sep 2011 21:28:14 BST]
resistance last decade
resistance please give me ur email id. i have the same problem. i would like to talk to you. please reply.
rushil last decade

[message deleted by nick999 on Tue, 15 Nov 2011 02:45:18 GMT]
nick999 last decade
i hav been in dis habit for da last 6 yearz,nd n0w im 19 bt in dse yearz frm 2010 to 11,i tried to cut down da frequency of masturbati0n'here are da thngs dat helpd meh
1.willp0wer'u hav to strengthen ua wilp0wer 1st and forem0st of ol'
2.then try n0t to watch p0rn0graphy or any explicit tings dat mite ar0use u'i hav been av0idin p0rn for da last 8 m0nths.s0 u kan do it t0o.c0z p0rn is da main reas0n behind al cases of masturbati0n
3.if you are frm india u may knw swami ramdev'pe0ple make fun of him'bt blive me,hez medicines are da 0nly ting dat kan cure u'al pe0ple.
4.da medicine which helpd me a lot is SHILAJIT.U kan search it in g0ogle.
5.wen u wil start takin shilajit u hav to c0mpletly st0p masturbati0n,s0 dat it kan mend u pr0perly.
6.u kan get dis medicine at ol swami ramdev patanjali medicine outlets.go and ask for SHILAJIT SAT,SAT means da liquid form of shilajit'bec0z it gets digestd easily.d0n buy da tablets.dey don w0rk as fast as da liquid form'it c0sts nly 60 rupees.take it wit hot water or milk.
7.take it for 1 m0nth and see da results'u wil feel dat u hav bkum energetic'c0ntinue wit it for 1 year.or m0re.and ab0ve ol elz try to take out da evil dat lurks insid u!
nick999 last decade

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