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Homeopathy and Health Forum

weight gain

hi
i want to gain my weight.i m 21 years old and my weight is 45 kg..plz tell me the best medicine.
 
  awais_56 on 2010-03-29

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awais,
It is eay to gain weight compared to weight loosing techniques.

Try Whey protein and excercise on alternate days for at least 40 -50 minutes

Drink lots of water whislt taking protein powder.

Or eat lots of banana daily

 
zafer_sm on 2010-03-30

Rapid weight gain is seen through a milk diet. Milk is a complete food. It is a source of good quality protein.
The treatment becomes more effective when certain other foods are taken alongside milk:
Fig milkshake
Raisin milkshake
Banana milkshake
Mango milkshake
These are good strengthening and fattening foods.

Enhance your diet with good quality protein for muscle building.
pulses and legumes, soy and its products, sprouts will help put on weight.

Let your meal be a complete one. It should have carbohydrates (wheat, rice), protein like pulses, vegetables and fruits.

Take up some form of exercise:
Yoga, brisk walking, a sport, aerobics, gyming. This will help reduce stress, pep up your digestion and stimulate weight gain..

Dr.sabadra
http://www.drsabadrahome.com

 
Dr.Sabadra on 2010-03-30

hi,

dr.saba...thanks for ur comments..but you say that i eat all these things but i i dont feel much hungry....you thought that if i take 1 time meal a day then i spend my whole day easily.so if i dont feel hungry then how i eat these things so plz reffer the homeopathy medicine...at this time i look very weak.i hve 44 kg.my bones of my hands face legs all are shown.my height is 5 foot and 9 inches...thanks...

bye

 
awais_56 on 2010-03-30

i cured many cases in my 28 year of practice.
in your case take these medicines.
1-calc phos 6x
2-nat.mur 12x
3-nux vomica 30
first two medicines 4 tablets 4
time for one month and third
two dropes 4 time for one month.

 
Shaikh Waseem Ahme on 2010-03-30

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hiii,

i use these medicines...but i dont get benefit from these medicines...i also use alfalfa and gentiana lutea for the apetizer but i dont feel much hungry...i hve a problem of night fall...so plz give me a excellent medicine...i cant get more weight till 1 month....at this time my weight is 45 kg...plz give me the excellent medicine for night fall and for increase the weight....i dnt feel hungry...i spent my whole day onlly on one meal...plz plz help me...

 
awais_56 on 2010-04-22

Dear awaais 56,do you really want to gain weight and see results,i will guide you,there are 3 aspects of weight gain or mass gain 1)excercise
2)diet
3)medicines.
pl read my thread on whey protein where all can put their weight and supplement related queries.The link is :

http://www.abchomeopathy.com/forum2.php/223919/

 
Dr Abhishek on 2010-04-23

Alfamalt and silicea 1m 1dose weekly

 
sourabh24 on 2017-11-08

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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.

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