Natural Treatment for Depression with Vitamins and Supplements

Hey ,as i know taking natural herbs like[B][U][COLOR='Blue'] Vitamin D,Calcium Citrate, DHEA,Omega - 3 Fatty Acids and Vitamin B Complex [/COLOR][/U][/B]is good for treating depression in an effective and natural way.

Depression is a condition characterized by unhappy, hopeless feelings. St. Johns Wort Extract helps to promote a positive mood and a healthy emotional balance essential in the natural treatment of depression. Studies have shown that [B][U]Vitamin D[/U][/B] and[B][U] Calcium Citrate[/U][/B] supplementation may be important in elevating the mood and in relieving symptoms of depression.

St.Johns Wort Extract helps to promote a positive mood and a healthy emotional balance, essentials in the natural treatment of depression. Clinical research has suggested that taking [B][U]DHEA[/U][/B] orally might improve the symptoms of depression.[B][U] Omega - 3 Fatty Acids [/U][/B]are vital for managing all brain and nerve abnormalities. The [B][U]Vitamin B Complex[/U][/B] is made up of several vitamins that work in unison to assist with the symptoms of depression and to support the health of the nervous system. Studies have shown that [B][U]Vitamin D [/U][/B]and[B][U] Calcium Citrate[/U][/B] supplementation may be important in elevating moods and relieving symptoms of depression.

I got this info. from one of the famous nutritional consultant whose name is Dr. James F. Balch. He is also a physician, a surgeon, and a leading authority on integrative medicine and nutritional healing. Dr Balch has written several books and co-authored two best-selling books that address a broad range of health concerns and their nutritional prescriptions.

Try googling [B][U][COLOR='Blue']custom made supplements and vitamins for treating depression[/COLOR][/U][/B], and find a personalized health solution for yourself.