The ABC Homeopathy Forum
siask on 2015-05-06
This is just a forum. Assume posts are not from medical professionals.
Did you have a Vit D test done?
is 8.16 your level?
The major circulating form of vitamin D is 25-hydroxyvitamin D (25(OH)D); thus, the total serum 25(OH)D level is currently considered the best indicator of vitamin D supply to the body from cutaneous synthesis and nutritional intake.
The reference range of the total 25(OH)D level is 20-100 ng/mL.
The best way to get Vit D is thru sun exposure in early
morning, exposing a large amount of skin.
Can you or do you get sun exposure?
If 8 is your level, you need to take supplements for
several months and get tested again.
is 8.16 your level?
The major circulating form of vitamin D is 25-hydroxyvitamin D (25(OH)D); thus, the total serum 25(OH)D level is currently considered the best indicator of vitamin D supply to the body from cutaneous synthesis and nutritional intake.
The reference range of the total 25(OH)D level is 20-100 ng/mL.
The best way to get Vit D is thru sun exposure in early
morning, exposing a large amount of skin.
Can you or do you get sun exposure?
If 8 is your level, you need to take supplements for
several months and get tested again.
♡ simone717 8 years ago
Bro I know best way of vitamins D is Sun Exposure but it is difficult for me but i wll try for it... i am asking abt Homioapthic Syrup or remedy for Vitamins D if you know tell me plz..
siask 8 years ago
No remedy is going to fix Vit. D levels. It is like asking
for a remedy to fix not drinking water.
You have to have enough Vit D everyday- and you get it from
Sun - 20minutes a day ( the best way to get it)
You can get some from food, like egg yolks and salmon and
mackerel.
You can take a Vit D supplement to get your levels UP and
then test again after 3 months to see where they are.
__________
If you take a supplement you must Take Vit D 3. (NO Vit D2)
You can take 4ooo to 8ooo Iu's of it a day to get your
levels up.
Vit D is not just a Vitamin, it is more like a hormone and it
does many things for the body and prevents many issues.
Getting it from the Sun also does other positive things for
the Body that Supplements cannot do.
I would get the Vit D 3 now and start.
for a remedy to fix not drinking water.
You have to have enough Vit D everyday- and you get it from
Sun - 20minutes a day ( the best way to get it)
You can get some from food, like egg yolks and salmon and
mackerel.
You can take a Vit D supplement to get your levels UP and
then test again after 3 months to see where they are.
__________
If you take a supplement you must Take Vit D 3. (NO Vit D2)
You can take 4ooo to 8ooo Iu's of it a day to get your
levels up.
Vit D is not just a Vitamin, it is more like a hormone and it
does many things for the body and prevents many issues.
Getting it from the Sun also does other positive things for
the Body that Supplements cannot do.
I would get the Vit D 3 now and start.
♡ simone717 8 years ago
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