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Ankle Fracture

 

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Ankle fracture and ligament tear+Achilles tendinitis

Hi
I broke my right ankle around 2 months back...I had a lateral malleoulous avulsion fracture...with complete tear of the ligaments in the lateral ligament complex..apart from the posterior fibular ligament which had a partial tear..an x ray a week back showed the bone has started to heal.complicating the situation is the fact that my left foot is suffering from Achilles tendinitis which mostly aches after activity.....I can walk now and am swimming...however I cannot run yet and as am a basketball player..its taking its toll...the ankle hurts if I try to run quickly or even if i walk on uneven surfaces...need something to help my ankle heal and regain normal functioning.....especially the ligaments...please suggest a remedy..and also if required..I am a smoker and drinker..college life!!...also was suffering from IBS but its been better off late(7 months)..had a bit of vit d deficiency which is sorted now..however I keep getting aches in the body..nothing serious..but still nagging..
[message edited by Morgoth on Tue, 13 Jan 2015 06:28:41 GMT]
[message edited by Morgoth on Tue, 13 Jan 2015 07:20:43 GMT]
 
  Morgoth on 2015-01-13
This is just a forum. Assume posts are not from medical professionals.
I can consider your case but you need to give many answers, copy the questions list in notepad,
write answers in same way with questions and then paste in post reply, NO SHORT answers explain MAXIMUM you can.


1. Age,sex,weight,body and face appearance, country, occupation.
ANS.

2. Main complaints and other associated troubles.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
ANS.
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
ANS.
c)What are the factors that causes this trouble according to you.
ANS.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
f)Any other complaint any where in the body.
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS.
h)Treatment method adopted and its result.
ANS.

3. History of diseases in family.
ANS.

4. Personal History.
a)About childhood.
ANS.
b)Academic performance.
ANS.
c)Any major incidents in life and the effect of it on life.
ANS.
d)How you are satisfied with your sex life, friends, family members, company etc.
ANS.

5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS.
b)Masturbation and frequency.
ANS.

6. How is your Appetite and Thirst.
ANS.

7. Likes and Dislikes.
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS.
b)Anything else about like and dislike of any activity with you or surrounding.
ANS.

8. Bowel movements.
a)Nature of stool, frequency, satisfactory or not.
ANS.
b)Any discomforts associated with stool.
ANS.

9. Urine.
a)Frequency, nature, volume.
ANS.
b)Any discomfort before, during or after urination/odour
ANS.

10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS.
b)Any other trouble in sex.
ANS.

11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood colour, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.

12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS.

13. Sweat
a)How much, what parts, staining, Odour.
ANS.

14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS.

15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS.
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS.
c)Memory,ability to concentrate/comprehend.
ANS.
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS.
e)Are you anxious about anything: if yes, give details.
ANS.
f)Are you impatient.
ANS.
g)Are you doubtful or suspicious.
ANS.
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS.
i)Does your pride get hurt easily.
ANS.
j)Are you depressed, if so, reason/circumstances.
ANS.
k)Do you like to share your problems.
ANS.
l)Effect of consolation.
ANS.
m)Do you ever become suicidal when? How.
ANS.
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read).
ANS.
o)Do you weep easily, effect of weeping, ie, does it make you worse or better.
ANS.
p)Are you easily irritated. What makes you angry, how do you express it.
ANS.
q)Are you destructive.
ANS.
r)How good are you in making decisions.
ANS.
s)Do you like company or like to remain alone.
ANS.
t)How seriously are you affected by disorder and uncleanness in your surroundings.
ANS.
u)How does failure appear to you?
ANS.
v)Are there any matters that you deeply dislike?
ANS.
w)What activities you deeply like? How does it affect your mood?
ANS.
x)Are you affectionate? How does others sorrow affect you?
ANS.
y)Any present fears in your life or future.
ANS.
z)Any present life or future life desires.
ANS.

NOTE-- if proper reporting will not be done by you, then i will close the case, you can take advice from others.

THANKS......
 
homeo.mzp 9 years ago
1. Age,sex,weight,body and face appearance, country, occupation.
ANS.24,Male,73,5 FT 7 INCHES,Fair,India,Student

2. Main complaints and other associated troubles.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
ANS.
1)Ankle fracture(avulsion fracture of Lateral Malleolous,complete tear of lateral ligaments)(Major issue right now,need help immediately)
2)Achilles Tendinitis(Left foot)
3)Recurrant Fungal Infection in the groin area
4)Ibs (constipation)is much better now.was an issue for the last 4 years,took some ayurvedic medicines to pacify pitta.
5)Memory has been getting weaker for a couple of years now.had an amazing one in childhood.
This has been much much better causing troubles only once in 10-15 days,also severe heartburn at times.
6) hair loss but its heredity
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
ANS.ankle pains only after excursion and achilles too.stomach feels bloated and distended at times
c)What are the factors that causes this trouble according to you.
ANS.Stress for IBS,sports for the leg issues.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.i like cold and legs are better on rest and for IBS fasting works sometimes
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.Excursion and eating spicy food.
f)Any other complaint any where in the body.
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS.IBS after a period of stress,fungal infection for years too,leg issues very recent
h)Treatment method adopted and its result.
ANS.Ibs-ayurveda..helped immensely(could barely eat or excrete,had severe constipation)

3. History of diseases in family.
ANS.
na
4. Personal History.
a)About childhood.
ANS.pretty happy(lived in a hostel for a while after class 4)
b)Academic performance.
ANS.Brilliant till class 9th,not so good after,however hahave had decent success in competitive exams based on aptitude (Engineering,Management schools)
c)Any major incidents in life and the effect of it on life.
ANS.
Mothers death -too young to comprehend the effect
Stress leading to IBS

d)How you are satisfied with your sex life, friends, family members, company etc.
ANS.sex life is fine,sort of detached with friends,lot of friends but hardly any deep connections,family is fine(father was extremely critical during adoloscence after marks started dropping)

5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS.smoking-yes
alcohol-yes(once a week maybe)
Marijuana
do take an ayurvedic churna once in a while when constipated
b)Masturbation and frequency.
ANS.once a day maybe,sometimes more

6. How is your Appetite and Thirst.
ANS.Appetite-decent though try to have only one big meal a day...feel sleepy after eating hence prefer small meals

7. Likes and Dislikes.
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS.butter
sweet (this might also be marijuana)
fish
Namkeen
Fruits
b)Anything else about like and dislike of any activity with you or surrounding.
ANS.

8. Bowel movements.
a)Nature of stool, frequency, satisfactory or not.
ANS.sometimes small and hard other times normal or liquid,frequency varies too,sometimes 2-3 days,sometimes 5 times a day
b)Any discomforts associated with stool.
ANS.when its small and hard like pellets usually bloated and constipated

9. Urine.
a)Frequency, nature, volume.
ANS.frequency is normal to a bit above normal,normal color etc,volume is normal too,however sometimes rarely pains on urinating
b)Any discomfort before, during or after urination/odour
ANS.

10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS.maybe weak lately,not a huge issue though yet.
usually smoke marijuana before sex.take time to ejaculate
b)Any other trouble in sex.
ANS.

11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood colour, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.

12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS. seems okay..not a lot of dreams though again due to marijuana,get a little less time though due to the workload.

13. Sweat
a)How much, what parts, staining, Odour.
ANS.not a lot of sweat,odour is also fine

14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS.
prefer cold
15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS. satisfactory though could be improved,not too worried though
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS.yes
c)Memory,ability to concentrate/comprehend.
ANS.memory is down..definitely...
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS.dont particularly like animals,also dont like diseases but wont call it being in fear.
e)Are you anxious about anything: if yes, give details.
ANS.just health a little
f)Are you impatient.
ANS.a little restless maybe
g)Are you doubtful or suspicious.
ANS.Pretty normal here
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS.sarcasm(defense mechanism)
i)Does your pride get hurt easily.
ANS.i guess
j)Are you depressed, if so, reason/circumstances.
ANS.
k)Do you like to share your problems.
ANS.not really
l)Effect of consolation.
ANS.dont really want it
m)Do you ever become suicidal when? How.
ANS.nope
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read).
ANS.places,names,what i read,memory has been getting worse
o)Do you weep easily, effect of weeping, ie, does it make you worse or better.
ANS.nope,not a weeper
p)Are you easily irritated. What makes you angry, how do you express it.
ANS.no..very stable here...assertive with anger mostly...get the point across without being rude.
q)Are you destructive.
ANS.nope
r)How good are you in making decisions.
ANS.usually preety good
s)Do you like company or like to remain alone.
ANS.company mostly lest often to stay alone
t)How seriously are you affected by disorder and uncleanness in your surroundings.
ANS.dont like unleanliness,have days in which i clean in organize after a few days of disorganization.
u)How does failure appear to you?
ANS.part of life..lack of motivation may be more of an issue with me.always been called high potential who needs discipline.
v)Are there any matters that you deeply dislike?
ANS.
w)What activities you deeply like? How does it affect your mood?
ANS.basketball
swimming
physical activities mostly
used to like reading a lot not so much after,i was forced to read just coursebooks in school and graduation
x)Are you affectionate? How does others sorrow affect you?
ANS.sometimes...usually very good at dealing with it..understand that life is unstable and ever changing.
usually try to avoid people dealing with sorrows,however can be emphthetic at times
y)Any present fears in your life or future.
ANS.to not live up to my potential or to do..not sure what my purpose is
z)Any present life or future life desires.
ANS. not at the moment
[message edited by Morgoth on Wed, 14 Jan 2015 05:16:51 GMT]
[message edited by Morgoth on Wed, 14 Jan 2015 05:20:59 GMT]
 
Morgoth 9 years ago
take RUTA GRAVEOLENS 30c liquid, 2 drops in a tablespoon water, 3 times a day for 2 days,

{if buying pills then 3 pills, 3 times 2 days, chew it, dnt swallow with water}

dnt eat or drink anything 30 minutes before or after medicine,

report how you felt in pain, fatigue, confidence and mental freshness after 15 days of stopping the course,

also do some exercises like SURYA NAMASKAR (google it or youtube) 4 TIMES DAILY for proper blood flow in whole body(if possible),

BHRAMARI PRANAYAM (google it or youtube) 10 TIMES DAILY for mental freshness,

in ayurveda this technique helps in reducing acid reflux and gerd effectively,

no water or anything 1 hour before meals,
not to drink much water just after meals, you can take very little amount, then to drink 1 glass water 90 minutes after meal, dnt take cold water, warm fresh foods to be taken in meals.

THANKS..
 
homeo.mzp 9 years ago

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