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Smoking ill-efects???

I've red that smoking a cigarette can reduce it's use's life span of 11 minutes. 1 second of human life is so important. I have left cigarette 2 months ago but how do I reduce it's effects on me which it made on me. I don't have any problem. But cigarette caused bad effects in my inner body. So how do I finish these bad effects? I don't have an symptoms. But is there any remedy which can finish bad effects and bring back my minutes? Sounds joking. Thanks.
 
  Cool boy on 2010-05-17
This is just a forum. Assume posts are not from medical professionals.

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