The ABC Homeopathy Forum
strained achilles tendons
Hallo.Three weeks ago i went for a gentle run, after warming up, and i damaged both my achilles tendons, the right one is very painful and they are not improving despite taking arnica. I am usually a very active person and now i am unable to walk,i am feeling very low.
I am wondering could anyone advise me wether to take Rhus tox or Ruta, i've read that both are good, and what strength and if i could take both of them?
Thankyou
Lucy
jessemadge on 2009-01-22
This is just a forum. Assume posts are not from medical professionals.
Sorry, i forgot to ask, i have arnica 30 and 200. Please could anyone advise which i should take and how often?
Thankyou
Thankyou
jessemadge last decade
♡ maheeru last decade
Thankyou very much for your help. When i have taken a couple of doses, do i leave it at that or take more at a later date if i am still in pain?
Thankyou
Lucy
Thankyou
Lucy
jessemadge last decade
Hi Lucy
You may take twice daily doses for 3 or 4 days (alternatively you may put 5 pills or drops in an approx. 500 ml water bottle and take frequent doses(a dose will be 5 drops from the water bottle) like every 3 hours for 4 or 5 days. But its ESSENTIAL that you shake the bottle vigorously up and down 7 times just before every subsequent dose). In between if you feel substantial improvement with any dose stop with that dose. After arnica follow up with rhus tox 200c doses. You should find substantial improvement with the above doses. If after using rhus tox 200c still if you feel you've not improved please report. We'll see then.
You may take twice daily doses for 3 or 4 days (alternatively you may put 5 pills or drops in an approx. 500 ml water bottle and take frequent doses(a dose will be 5 drops from the water bottle) like every 3 hours for 4 or 5 days. But its ESSENTIAL that you shake the bottle vigorously up and down 7 times just before every subsequent dose). In between if you feel substantial improvement with any dose stop with that dose. After arnica follow up with rhus tox 200c doses. You should find substantial improvement with the above doses. If after using rhus tox 200c still if you feel you've not improved please report. We'll see then.
♡ maheeru last decade
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