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Dr Sharma, please help me with this. Many Thanks

Dear Dr Sharma,

first of all I take this occasion to thank you for all of your help (also some of my friends had great benefits from You).

I have some problems with my hair, which are falling a little bit too much. They are starting to be more dry than usual, lustreless and they are falling in the front of my head and a bit on the sides. I am 33 years old, male, mediterranean race, so black hair and dark complexion.

I dont know, I see everyday less hair and they appear flat. It takes me a long time to pump them up but I wish they could be bigger. They are really important for my job as well, so im starting to be upset about them.

If you have any remedy for this I hope you can inform me and I will be glad to give you a report when the first results come.

thanks.

Raffaele
 
  Taurus75 on 2009-01-11
This is just a forum. Assume posts are not from medical professionals.
ps. I wish there could be a remedy to make them grow stronger and gain again what has been lost. thanks again.
 
Taurus75 last decade
Since you have addressed this question to DR Sharma, I will let him handle this. In the mean time here is a very simple exercise that you need to do to prevent hair fall and regrowth of hair.

sit on a chair
Put your head down ( as if like picking a pencil from ground)
Let the blood flow into head.
Put your attention on the top of the head.
Start with 10- 20 seconds and slowly increse it to 3 minutes over a period of 1 month.
You will need to do this for 2 months daily to see results.
You will see amazing results.
Continue doing this for your rest of life.

Basically this puts circulation at the root of the hair.
I have immensely benefited from this.
 
csprakash last decade

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