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9 ways to abetter heart

1. Get tested. Did you know there's a simple test you can have to indicate how likely you are to have a stroke or a heart attack? It's called the Highly Sensitive C-reactive Protein Test, otherwise known as HSCRP.

2. Keep Fit. It is a well known fact that exercise

3. Take up weight training. Apart from increasing your muscles,

4. Cut the dope.

5. When using olive oil make sure it's the extra virgin type.

6. Research your genetics.

7. Get your doctor to arrange for you to have an ultrasound.

8. Statin medication

9. Ramipril.
 
  alica80 on 2008-09-28
This is just a forum. Assume posts are not from medical professionals.

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